Acro Yoga

 
 

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AcroYoga is a blend of three enduring practices: yoga for flexibility of body and mind, acrobatics for agility and strength building and Thai Massage to balance the active and dynamic with nurturing therapy. Acroyoga is fun, keeping your youth alive. No need for partners, we mix up the class to experience a range of moves and abilities. Come and try it, guaranteed to put a smile on your face. Just wear fitted clothes and a smile.
(Currently not offered on our timetable. Email us to register your interest in a workshop at empoweredcentre@gmail.com) 
 
 

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